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Tuesday, October 19, 2010

Working Out

I've been going to the gym for some time now, about two years so far and I have yet to reach my goal of losing this gut.

Now, grant it, I am not the most faithful in going everyday like I want to; especially considering of having to switch gyms early this year to one that is a bit further out to drive. Plus I don't diet, so that is a negative on me. My reasoning for not dieting is that I just need to become more active as when I started this health kick five years ago, I weighed 250 lbs. I lost quite a bit just by knocking soda out of my diet and drinking mostly water. That alone along with riding a bike throughout the summer afternoons when I got off of work from my previous job helped me get down to 226-230 lbs.

When I moved out, I managed to get down to 216 at one point by working out on a weight machine and not eating as much. I gained a bit more back once I had to move again and starting eating more and working out less.

Now once I moved home, bad economy helped on that bit, I stopped working out all together and was going out to eat with a friend almost everyday and having soda with said meal. Now, let me tell you this, pizza and soda does not make a proper weight loss plan. No matter what anybody is trying to tell you. They are either trying to sell you pizza or comfort, both would be a safe bet.

So now we are here, in the present and I've been going more regularly but still not losing anything. I'm really not concerned with the weight, just this fat belly but I think the real problem is diet and the fact that I'm not really watching what I eat, just kinda how much I eat.

I am going to do this thing. Going to get down to wearing 36s in a loose fashion and perhaps even go smaller.

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